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Private Strength Training HIIT Class At Shred415
April 16 @ 7:00 pm - 8:00 pm
Join us for our first exclusive Shred 415 / Run Fit class.
Shred 415 is an amazing, total body workout that consists of four, 15-minute intervals that alternate between treadmill drills and floor work, including strength training and cardio bursts. There is limited space available, so reserve your spot today.