• May 27, 2020
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Private Strength Training HIIT Class At Shred415

April 16 @ 7:00 pm - 8:00 pm

Join us for our first exclusive Shred 415 / Run Fit class.


Shred 415 is an amazing, total body workout that consists of four, 15-minute intervals that alternate between treadmill drills and floor work, including strength training and cardio bursts. There is limited space available, so reserve your spot today.


April 16
7:00 pm - 8:00 pm